Learn about who you trulyare.
Become more aware. How?
Challenge yourself. In the next 30 days understand your brain, heart and gut.
Reflect about your behaviours, thoughts, emotions and beliefs.
Ask for feedback, listen to the views others have about you.
Write what you see, hear, feel about you and others. This exercise may help you become more engaged with your inner self.
Check if you are open-minded, able to make sacrifices. Do you feel empathy for others, do you listen to others perspective?
Are you intuitive, do you inspire others?
How do you communicate, what language do you use?
How do you see failure as a negative experience or as learning? Follow the five steps Stop-think-feel-do-reflect to move one degree closer to being the best version of yourself and living a more fulfilled life.